Single visit session
Ebook + Exercise Program
$228.00
This includes a 4 week weight loss exercise program for women experiencing menopause. This is a progressive based program starting with basic fundamental movements to more functional resistance & aerobic training. Alternate movements are shown to cater for all fitness levels.
This also includes an ebook version for the 4 week weightloss for menopause exercise program plus an additional nutritional guide to help support your weightloss journey. Not only will you receive an electronic hardcopy version of this exercise program but a detailed explanation of the exercises together with a Nutritional guide to support your weightloss journey. As Exercise is important, a nutritional diet plays a key role in helping you achieve your goals even faster.
Use Coupon: COMBINE10 to get $79 OFF